About Heather
Heather Burns is a highly experienced Yoga teacher based in Scotland. With Classes in Glasgow and Edinburgh.
An Ashtangi at heart, Heather now specialises in the therapeutic application of holistic movement. Through asana(yoga) movement, pranayama(breath work) and the correct language to empower the student, Heather strives to promote strength and healing to assist the nervous system to release long held patterns of movement tension.
YOGA
Private Yoga Therapy In Glasgow
Private yoga therapy offers one-to-one support tailored specifically to you. Located within a tranquil setting of Kirklee Counselling Centre West End Glasgow.
Whether you’re looking to improve your yoga practice, recover from injury, manage chronic pain, reduce stress and anxiety, improve mobility, or find movement that works around a health condition, sessions are designed around your individual needs.
Japanese Kobido Facelift Massage
Honouring the Story Your Body Tells
Japanese Kobido Facelift Massage is an ancient healing art, often described as the natural facelift. Combining rhythmic lifting techniques, acupressure, lymphatic drainage and myofascial release, Kobido works with the body’s own intelligence to restore balance and vitality.
The Sunday Return
Sunday Return to Self is a nurturing candlelit practice combining gentle Slow Flow yoga and deeply restorative Yin, created to calm the nervous system, release tension from the body, and prepare you for the week ahead. Paired with a herbal tea bar its 2 hours just for you.
What Our Clients Say
Why not check out what students are saying?
“Katie and I have been practicing yoga with Heather since I was 14 weeks pregnant at her pregnancy class, we then moved onto mum and baby yoga when she was just 8 weeks and now Katie is now 6 months, Heather’s active baby class.
Heather’s classes have been fabulous at each stage of the journey from pregnancy to motherhood.
Heather’s pregnancy yoga kept my body in good shape and helped to relieved my pregnancy ailments. The breathing and visualisation techniques Heather taught us, helped me cope with my long and stressful labour, without them I don’t think I could of coped with it all as well as I did."
— Nikki & Katie
