Slow down Sunday – Self Care in Lockdown Day 3





Slow Down Its Sunday

Today’s slow down task. Change your bedding.

Perhaps join us for a restorative practice, breathwork and Nidra.
If you feel fancy, it’s a warm shower afterwards. Shave your legs and slide them in the sheets …… if you know .. you know! 😍
Happy chilled out Sunday .

Spaces available. Link in bio to book last min space

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